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Phenibut: an Eastern European medicine sold online as a supplement

Phenibut is a substance that resembles GABA, a messenger substance of the nervous system, and according to a 2024 review it acts mainly on GABA-B, GABA-A and beta-phenethylamine receptors. In Eastern European countries, phenibut is a registered prescription medicine according to a 2024 article, used against anxiety, insomnia and alcohol withdrawal among other things.

With long-term use, phenibut can cause tolerance according to the review, and stopping suddenly can trigger a withdrawal syndrome that can need treatment. Only a laboratory test shows whether phenibut is in the body, and a standard drug screen does not look for it, according to the review.

None of the laboratory guides read for phenibut names a reference value: Unilabs looks for phenibut in a urine screen for new psychoactive substances, and Diagnostiek voor U reports phenibut in urine in micrograms per millilitre (µg/mL).

Doctor's Assessment Included

Phenibut is a medicine that resembles GABA, developed in the former Soviet Union and sold online as a supplement. No laboratory guide read names a reference value for phenibut.

  • According to a 2024 review, phenibut is missing from the standard drug screening protocols.
  • In a study of healthy volunteers, the half-life of phenibut in the blood was 5.3 hours after a single 250 mg dose.
  • Unilabs looks for phenibut in a urine screen for new psychoactive substances, and Diagnostiek voor U reports phenibut in urine in µg/mL; phenibut is not in Star-SHL's list of determinations.

Phenibut: what this test measures

A test for phenibut checks whether the drug is present in a sample, and Diagnostiek voor U expresses the amount found in micrograms per millilitre (µg/mL). Diagnostiek voor U has the determination done at MVZ Dessau, and Unilabs sends its screen for new psychoactive substances to the Apotheek Haagse Ziekenhuizen, where LC-HR-MS is used, a form of mass spectrometry that recognises a substance by its exact mass.

Phenibut: why this value matters

Phenibut is promoted online with claims such as "helps balance mood" and "promotes focus, relaxation, and positive mood", which the authors of a 2024 review came across in their search for phenibut products and call deceptive. According to the same review, phenibut has a strong potential to interact with other drugs, such as anti-anxiety drugs, antipsychotics, sedatives, opioids and anti-epileptic drugs.

Phenibut is banned in France, Italy and Lithuania, in the United States and in Australia according to the review, and yet it is easy to obtain online.

Phenibut: how the blood test works

Referral
No GP referral needed. After the order we arrange the referral through ZorgDomein, within one business day; orders after 17:00 or at the weekend start on the next business day. ZorgDomein emails a barcode, and that barcode is what the draw site needs.
The draw
A blood draw from a vein in the arm, at a partner laboratory's draw site. No home kit, no finger prick.
Which test
Extended 10-Panel · €349,-
Where
650+ draw sites run by independent laboratories across the Netherlands. Draw sites

Phenibut: when is testing worthwhile?

According to the Apotheek Haagse Ziekenhuizen (AHZ), which runs the Unilabs urine screen for new psychoactive substances, that screen, which also covers phenibut, is meant for suspected misuse or poisoning and for monitoring during withdrawal. According to a 2024 review, phenibut is missing from standard drug screening protocols, which often stands in the way of a proper diagnosis. For its urine screen for new psychoactive substances Unilabs counts on a turnaround of 2 weeks, and Diagnostiek voor U gives 13 days for phenibut, from arrival at the lab to the result, for 95% of determinations.

A detection period in days for phenibut cannot be found in the sources read; the review gives only a half-life in the blood of 5.3 hours, measured in one study after a single 250 mg dose in healthy volunteers.

Phenibut: symptoms of a high or low value

Low Levels

A phenibut result of "not detected" means that no phenibut was found in the sample tested. Phenibut was developed in the 1960s as a medicine for the Soviet army and is still used in some countries of the former Soviet Union.

High Levels

A phenibut result of "detected" means the drug is in the sample. As side effects of phenibut, a 2024 review names drowsiness, lethargy, agitation, a fast heart rate and confusion, and with an overdose the picture can range from lowered consciousness to delirium and psychosis, according to the review.

Most cases of side effects from phenibut were seen in young men, between 75% and 80% of cases, according to studies the review cites.

Phenibut: causes of a low or high value

What raises the value

  • A supplement without phenibut on the label

    A 2024 review reports, citing earlier research, that a number of food supplements often contain substantial amounts of phenibut without it being on the label.

  • Prescription medicine in Eastern Europe

    In Eastern European countries phenibut is a registered prescription medicine, used against anxiety, insomnia and alcohol withdrawal among other things.

  • Bought online as a cognition enhancer

    Phenibut has become popular as a cognition enhancer because it is actively marketed online as a food supplement.

Phenibut: lifestyle and this value

Stopping phenibut after long-term use can bring withdrawal: according to a 2024 review, withdrawal is the most frequent consequence of long-term use and tolerance. A phenibut addiction often requires admission and treatment according to the review, usually with baclofen and phenobarbital. For phenibut poisoning there is currently no specific treatment according to the review; the recommended interventions include supportive care and symptom management.

Phenibut: frequently asked questions

Can phenibut be in a supplement without being on the label?

Yes, phenibut can be in a supplement without being on the label: a 2024 review reports, citing earlier research, that a number of food supplements often contain substantial amounts of phenibut that are not listed on the label.

Is phenibut legal?

According to a 2024 review, phenibut is banned in France, Italy, Lithuania, the United States and Australia, while in Eastern European countries it is a registered prescription medicine according to a 2024 article. The Dutch status of phenibut is not in any of the sources read.

How severe is phenibut withdrawal?

Phenibut withdrawal can be severe: according to a literature review cited in a 2024 review, 95.7% of cases of acute phenibut withdrawal needed treatment. The review also describes cases in which psychomotor agitation did not respond to treatment with medicines.

Phenibut: sources

  1. Gurley BJ, Koturbash I. Phenibut: A drug with one too many 'buts'. Basic Clin Pharmacol Toxicol 2024;135(4):409-416. (retrieved 2026) pmc.ncbi.nlm.nih.gov
  2. Upmanis T, et al. Purchasing 'Nootropics' Online: Identification and Quantification of Ingredients in Phenibut-Containing Products. Medicina (Kaunas) 2024. (retrieved 2026) pmc.ncbi.nlm.nih.gov

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Phenibut

€114,-